Break-up journal prompts to help you gain closure
Racing thoughts? Regrets? Unanswered questions? Things left unsaid? Sounds like a break-up to me. This is why I’ve developed some break-up journal prompts to help you process and move on. It is easy to feel as though you are going crazy in the early days after a...
Being the one to break-up: why it hurts like hell
There is an increasing amount of information and advice for those who have been “broken up with.” I find it interesting to see the way that even the best books and advice are written to those in the break-up who have been left or (though I hate this word) “dumped.”...
Help a friend through a break-up: part 2
It is hard to see someone you care about go through a break-up. It is hard to know what to do to help. It is sometimes hard to have boundaries and let’s be honest, it can sometimes be really hard to be non-judgemental or stay upbeat. I have some good news for you:...
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