healing Archives | Broken Heart Repair Kit

Meditation and breakups part 1

by Janice Formichella | May 23, 2021 | Breakup support, Coping Strategies, How to get over a break-up, Self-care

I am a big fan of meditation to help with a wide range of inner struggles, including healing from a breakup. In my work with clients I have found that knowing they are at the beginning of a new way of approaching life, many want to incorporate meditation. And of...

Goddess Energy to Work with After Your Break-up

by Janice Formichella | Jul 28, 2020 | Coping Strategies

I have always been drawn to the concept of the “Divine Feminine” or “Goddess energy.” Something about both has just always made sense to me. Has been intriguing. As an adult, I surrounded myself with other women who had the same interest and loved the...

Daffodil Lament: My Favorite Break-up Song

by Janice Formichella | Jun 17, 2020 | How to get over a break-up

Music has always played a bit role in my healing journey. When I got divorced I compiled a list of perhaps 10 different powerful, inspiring, and female-led songs on my iPod. I listened to that playlist every single morning for a while without fail. I was living in New...

Meditation and breakups part 1

Goddess Energy to Work with After Your Break-up

Daffodil Lament: My Favorite Break-up Song

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