This is a list of various resources I have been keeping track of over the years in the hopes of sharing them with you one day. I have read, used, experienced, or created each and every one of the items listed below and give them my personal stamp of approval.

If you have feedback for me on any of the below or want to suggest a resource just drop me a line. I’d love to hear what you want to share!


Broken Open: How Difficult Times Can Help Us Grow
by Elizabeth Lesser

Break-Up Boss
by Zoe Foster Blake

How to Break Your Addiction to a Person
by Howard Halpern

How to Fix a Broken Heart
by Guy Finch

The Power of Now
by Eckhart Tolle

Getting Past Your Breakup
by Susan J. Elliot


Using a journal to help you through your break-up:

The importance of no-contact:

If you haven’t broken up yet:

Ways to respond when someone hurts you:

Great yoga routine for healing and self-love

Practical advice:

How to heal based on your love language:

Supporting women who are going through break-ups to find confidence, healing, and courage to move to the next chapter in their lives.

© 2019 Broken Heart Repair Kit

Created by Kate Hall Creative

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