This is a list of various resources I have been keeping track of over the years in the hopes of sharing them with you one day. I have read, used, experienced, or created each and every one of the items listed below and give them my personal stamp of approval.
If you have feedback for me on any of the below or want to suggest a resource just drop me a line. I’d love to hear what you want to share!
Broken Open: How Difficult Times Can Help Us Grow
by Elizabeth Lesser
by Zoe Foster Blake
How to Break Your Addiction to a Person
by Howard Halpern
How to Fix a Broken Heart
by Guy Finch
The Power of Now
by Eckhart Tolle
Getting Past Your Breakup
by Susan J. Elliot
Using a journal to help you through your break-up:
Great yoga routine for healing and self-love
How to heal based on your love language: