A no-contact period is one of my top suggestions for anyone going through a break-up. I have several reasons for this, some discussed on my blog post “Why Going No-contact With Your Ex is Essential for Your Break-up Success.” One reason is simple. When you are used to...
When it comes to reasons to NOT go no-contact after a break-up; I have heard it ALL. I’m often fascinated at why abstaining from communicating with the person who is the source of pain in a person’s life is so hard for them to agree to. As I learn more and more about...
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